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Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves. We make it often in the summertime when our tomatoes are in season. This classic Italian dish is light, flavorful, and delicious!
Classic Caprese Salad
This appetizer (or side dish) really couldn’t be any easier. All it requires is some slicing, arranging, and herb sprinkling. Known in Italy as insalata caprese, no one’s quite sure where it originated, though it’s thought to have started on the Island of Capri. Others have noted it’s patriotic resemblance to the Italian flag. However it came about though, this herbed tomato salad is oh so good!
It’s quick to put together but still looks impressive, making it perfect for a weeknight dinner or your next BBQ.
I often find that the simplest recipes are sometimes the most delicious. Especially when they take advantage of seasonal produce. Few things taste better than a truly fresh peach, tomato, or salad right after they’re picked.
Caprese Ingredients
Since the ingredients are simple, there isn’t much to hide behind when it comes to caprese. Watery, rubbery tomatoes won’t taste very good here. I like using homegrown tomatoes or heirloom tomatoes from the farmer’s market for the best caprese salad. Some freshly ground black pepper and flaky sea salt or kosher salt really help bring out the flavors of the tomato. Any good quality salt will work though.
I like the salad plain, but you can also add a balsamic reduction (aka balsamic vinegar glaze) or vinaigrette drizzle. Make it a meal and add some grilled chicken on the side!
For a fun variation try individual caprese salad skewers. Thread grape tomatoes or cherry tomatoes onto skewers with basil leaves and mozzarella balls in between.
Italian Caprese Salad Recipe
A delicious and simple Caprese salad with tomatoes, mozzarella, basil, olive oil, and spices.
Slice tomatoes in ¼ or ½ inch thick slices, discarding top and bottom slice.
Alternate slices of tomato and fresh mozzarella slices on a serving platter.
Sprinkle with salt, pepper, and garlic salt.
Sprinkle with shredded fresh basil.
Add a drizzle of olive oil and balsamic glaze if using and serve.
Nutrition Facts
Italian Caprese Salad Recipe
Amount Per Serving (1 serving)
Calories 313
Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 9g56%
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Cholesterol 45mg15%
Sodium 943mg41%
Potassium 343mg10%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 4g4%
Protein 14g28%
Vitamin A 1488IU30%
Vitamin C 17mg21%
Calcium 303mg30%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Ever had Caprese salad with fresh tomatoes? What’s your favorite summer salad recipe? Share below!
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