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Home Videos

Apple Watch Features To Level Up Your Fitness Routine

DeFi Daily News by DeFi Daily News
November 21, 2024
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Familiarizing yourself with these settings can help you get more out of your workouts.

Read more on CNET:
For Better, Smarter Workouts, Enable This Apple Watch Feature https://cnet.us/t8q

Apple Watch Series 10 https://cnet.us/in4
*CNET may get a commission on this offer

0:00 Intro
0:32 Closing Your Move Rings
1:12 Use Heart Rate Zone to Measure Intensity
1:49 How To Activate Heart Rate Zones
2:37 How To Setup Alerts for Goals Reached
3:06 Use Training Mode to Measure Intensity
3:31 How To See the Past 7 Days of Workouts on Apple Watch
3:43 How To See Workout Data on Your iPhone
3:56 Measuring Progress Over Time
4:13 Finding Your Cardio Fitness Score
4:54 Outro

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#apple #applewatch #applewatchseries10 #fitness #workout

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Tags: alerts for workout goalsAppleapple healthapple health appapple wacthapple watch fitnessapple watch fitness featuresApple Watch Series 10Cardio Fitness ScoreCNETfeaturesFitnesshealth appheart healthHeart Rate Zoneheart rate zoneshow toLevelmeasuring fitness progressMove RingsRoutineSeries 10TechTech DevicesTechnologyTraining ModeWatchworkout dataworkout goal alertsworkout goalsworkout intensityworkouts
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