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The average person spends approximately a third of their life sleeping. If you live to be 90 years old, that’s over 30 years spent sleeping—and that doesn’t account for extra time relaxing or lying in bed. Plus, sleep is a critical part of your overall health journey. While getting enough sleep, limiting stress, and winding down are all key considerations, what you wear, where you sleep, and how you stay asleep are critical to ensuring you get enough rest. Considering the amount of time and energy it takes, it’s worth investing in your sleep—and we’ve got you covered.
Our editors spend countless hours putting the best of the best sleep products to the test in our dedicated labs in New York City and Des Moines. Timed to coincide with National Sleep Awareness Month, this March, our annual Health Sleep Awards celebrates the best sleep-related products designed to help you achieve optimal rest and recovery.
From innovative mattresses and supportive pillows to calming sleep aids and cutting-edge tech, this year’s winners represent the top solutions for improving sleep quality and overall well-being. Carefully selected and tested by our resident experts, these products provide the comfort and recovery you need to wake up refreshed and ready to take on your day.
Eliminating exposure to blue light can promote better quality sleep, and we’re all about these Warby Parker Beauford Glasses, thanks to their ability to reduce eye strain and fatigue, even after extended screen time. The lightweight design enhances comfort, although the non-adjustable fit requires occasional readjustments throughout the day. With a prescription option and a stylish medium-sized frame, these glasses stood out for their effective blue light filtering and overall eye relief benefits.
Why We Love Them: Our testers experienced fewer headaches, improved rest, and less eye strain, especially with consistent wear.
Testers Say: “I feel an improvement in my eye tiredness at the end of the day, and [in the morning] my eyes wake up feeling refreshed, not groggy.”—H.W.
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The Hatch Restore 3 alarm clock is the ultimate bedside must-have, blending cutting-edge sleep tech with individualized design to enhance your sleep. Perfect for winding down, it offers soothing soundscapes, guided meditations, and customizable lighting to set the ideal sleep environment. In the morning, it mimics the natural progression of a sunrise (thanks to adjustable color temperature and brightness levels), helping to regulate your circadian rhythm and ensuring you wake up feeling rejuvenated.
Why We Love It: Whether you’re falling asleep or greeting the day, the Hatch Restore 3 transforms your sleep experience from start to finish. Our moods shifted when we started our day by waking up with the gentle sunrise simulation and alarm—we were happier and more alert.
Testers Say: “The app was super easy to use, and I loved the stylish, minimalist design. It creates a more peaceful start and end to my day.” —E.S.
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“Alexa, help me sleep better.” Your wish is Alexa’s command with Amazon’s Echo Dot. If you want a product that goes well beyond a typical sound machine, the Echo Dot is an easy, customizable, and cost-effective way to create a soothing environment for sleep. Plus, you can reap extra benefits, such as playing music, podcasts, or audiobooks, setting a timer, asking for weather updates, and more.
Why We Love It: Since it’s a multi-use product (music, sound machine, home automation), it’s a great value. A ton of features in a small, super aesthetic speaker.
Testers Say: “The Echo Dot is a great purchase, even if you’re not using it as a sound machine. It’s versatile and helps reduce clutter by serving multiple purposes.”—D.T.
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If you’re in the market for a no-frills, reliable, white noise sound machine, this classic choice from Yogasleep is for you. A beloved essential in psychologists’ offices, this easy-to-use machine offers two-speed options to cancel background noise and promote better sleep.
Why We Love It: If you’re looking for a basic sound machine to improve your overall sleep quality, look no further.
Testers Say: “I swear by this must-have product for my whole family: from babies to toddlers, school-age kids, and adults. Looking at my Amazon, you’ll see that I’ve purchased this six times. Use this sound machine to create better sleep from birth.” —E.S.
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There’s nothing worse than waking up with super chapped, dry lips. Say good night to chapped lips and good morning to a soft, moisturized smile, thanks to Lanolips. This multi-purpose ointment is a must-have on our nightstands because of its hard-working, multi-tasking ability. Use it on your lips, but also your hands, elbows, or wherever you need extra hydration.
Why We Love It: This multipurpose miracle ointment works well on chapped lips, but also any other dry spot that needs some extra love. No need to get out of bed to find another moisturizer or cream. A one-stop shop for moisturizing and healing.
Testers Say: “My lips feel so much better after wearing this lip balm! I noticed a difference after the first application. This lip balm is amazing—it helps hydrate and soften, getting rid of dry skin in a matter of hours.”—S.F.
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No hand cream compares. This fast-absorbing, non-greasy formula holds the National Eczema Association’s Seal of Approval—and for good reason! Packed with ceramides and peptides, it deeply nourishes dry, cracked hands without any added fragrance. Make it a staple in your pre-bed routine for soft, silky skin.
Why We Love It: This scent-free, non-greasy formula delivers serious moisture for dry hands.
Testers Say: “Apply a small dab each night, and you’ll quickly notice a difference—especially if you struggle with aging skin, dryness, eczema, or psoriasis.” —E.S.
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If you’re a light sleeper, live in a noisy environment, or have an unusual sleep schedule to to shift work, you may be looking to invest in a pair of quality earplugs to improve sleep quality. Those who travel often may also want to block out disruptive noise. Loop’s Dream earplugs get our highest vote thanks to their soft silicone material and customized fit that provide a comfortable fit, even if you’re a side sleeper.
Why We Love Them: Loop’s reusable, easy-to-clean silicone earplugs are innovative and effective. They are comfortable, fit perfectly, and effectively reduce noise.
Testers Say: “I loved that these earplugs come with four different ear tip sizes, as I was able to get a snug, comfortable fit that blocked noise and didn’t fall out overnight.” —E.S.
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If you’re looking for effective noise reduction, but don’t want to spend a ton, Mack’s Ultra Soft are the best earplug option. These soft, squishy foam earplugs adjust to various ear types, blocking out distractions and helping you to sleep deeper.
Why We Love Them: These single-use earplugs are budget-friendly and effective, plus the jar will last you a long time.
Testers Say: “Combined with a noise machine, these definitely improved my sleep—I don’t think I’ve woken up from my partner’s snoring in a week. These are comfortable, but slip out of my ears from time to time during the night.” —K.C.
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Tracking sleep can be a helpful tool to assess your overall sleep quality. Our number one pick for tracking sleep? The Oura Ring 4. It’s so popular and effective that some research studies even use data from Oura rings to assess sleep quality. We believe that knowledge is power; the more you know about your sleep habits, the better. The Oura ring addresses sleep as a useful tool to improve overall health. This super sleek titanium ring has an extra long battery life and can provide almost any health data point you’re looking for, from steps to heart rate and everything in between.
Why We Love It: It provides invaluable information on sleep habits and stress levels that are easy to digest on the app, plus it’s comfortable to wear and looks nice. It tracks a variety of health metrics, including heart rate, heart rate variability, blood oxygen saturation (AKA respiratory efficiency), body temperature, respiratory rate, daily steps, calories burned, and more.
Testers Say: It’s all about the data and look. Testers say the main differentiating factor between this and other wearables is the sleep information, and especially for women, there is the extra bonus of an accurate cycle tracker.
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If you’re active, you’re already one step closer to better sleep. In fact, research demonstrates that engaging in regular physical activity results in enhanced sleep. The Garmin Forerunner 165 is our top pick for a fitness watch with extensive sleep-tracking capabilities. The super comfortable watch automatically detects when you fall asleep and wake up, tracking your movement and heart rate at night. It also accounts for naps and has a built-in nap timer to ensure you wake up feeling refreshed.
Why We Love It: This watch is a favorite among runners but has standout sleep statistics that can help you delve into a complete picture of your rest and recovery (along with any other wellness data you may want to know, such as cycle tracking, steps, heart rate, and more).
Testers Say: “I love the detailed sleep stats this watch provides, including the specific sleep stages, an overall sleep score, and sleep duration. I’m a huge fan of the ‘body battery’ which helps me to plan my workouts based on my status of rest and recovery.”— E.S.
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If you struggle with allergies or snoring, an air purifier may be a worthy investment for improving your overall sleep quality. Plus, since we spend so much time sleeping (hopefully), it’s important that the air we breathe during sleep is clean. Plus, the white noise effect of this machine may help to promote a more consistent sleep cycle. The Levoit Core 400S Smart Air Purifier is our top choice thanks to its advanced filtration capabilities and convenient smart features. It can purify air in rooms up to 403 square feet, which is perfect for almost any bedroom size.
Why We Love It: We’re huge fans of the easy-to-use VeSync app that lets you manage the filter from your phone. You can seamlessly monitor air quality, schedule operation times, and get reminders on when to replace the filter. It’s also compatible with Amazon Alexa and Google Assistant, so you can simply use your voice to control your air quality.
Testers Say: This air purifier is effective and doesn’t require much cleaning and care: the filter has a lifespan of up to six months, and the pre-filter only needs cleaning every 2 to 4 weeks.
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Does congestion, dry throat, snoring, or super-dry air keep you awake? Humidifiers can help to maintain optimal indoor humidity levels, making air more comfortable for sleeping, especially during colder months when indoor heating makes the air super dry. The Canopy Bedside Humidifier 2.0 is our go-to product for combating dryness and promoting better sleep. We love the white noise setting and red sleep lights, making this product an all-in-one sleep machine.
Why We Love It: This humidifier was a game-changer for our wind-down sleep routine and skin. We loved using the soothing aromatherapy and warm white reading light while catching up on a few pages before bed. Then, simply by touching a button, we transitioned to sleep-promoting red light and soothing white noise for better, more restful sleep. Plus, the humidity definitely boosted the hydration of our skin.
Testers Say: “I love using a humidifier to keep my bedroom air comfortable, but hate constantly cleaning the tank and using special water. This Canopy humidifier is my all-time favorite: it’s dishwasher safe, can use tap water, and keeps my dry, nighttime cough at bay.” — E.S.
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Supportive and oh-so-perfectly soft: that’s what we look for in a pillow. When it comes to the best adjustable pillow, Brooklinen Marlow is our favorite. Featuring a unique double-zipper design, the Marlow Pillow has three levels of adjustability—both zipped for firm, one side unzipped for medium, or both sides unzipped for a cozy plush—making it comfortable and supportive for all sleep positions.
Why We Love It: No matter how we slept—on our sides, back, or stomach—we could adjust the pillow for a supportive, cooling experience. No more mushing a too soft pillow or waking up with a kink in our neck, thanks to a too-plush pillow. This provided a goldilocks experience every time.
Testers Say: “It is plush enough to feel soft and comfortable, but firm enough to keep my spine [aligned] when I’m sleeping on my back. This pillow relieved the pressure points in my neck, specifically during testing.” —R.M.
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A silk pillowcase may look and feel extra luxurious, but it also has some hair, sleep, and skin benefits. This Slip Silk Pillowcase is our testers’ go-to for fewer wrinkles, less hair breakage, and a naturally cool sleeping experience. Plus, did you know that silk repels mites and mold, so it’s naturally a better choice for those with allergies?
Why We Love It: Slip’s Silk Pillowcase comes in a variety of colors and fun patterns, so you can find an option that not only boosts your skin health but also contributes to your bedroom decor. We also love the invisible zipper closure, so we never had to worry about the pillowcase coming off our pillow.
Testers Say: “Honestly, I was skeptical about silk pillowcases, but then I tried Slip’s product. Even after one night, I was a convert. My skin felt softer and more hydrated, and I could extend the time between hair wash days thanks to less frizz.” —E.S.
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If street lights, a partner on a different schedule, or natural light interrupts your sleep, a sleep mask may be a worthy investment. Dore & Rose’s Aura Sleep Mask is our favorite product, offering 100% light locking that ensures complete darkness. Whether it is bright daylight or you have a partner who enjoys reading late into the night, this mask guarantees easier and deeper sleep thanks to its light-blocking capabilities. Plus, the comfortable, adjustable fit was key for helping us fall (and stay) asleep.
Why We Love It: The ultra slim design is less bulky than comparable masks on the market, making it comfortable for all sleep positions, whether you sleep on your belly, back, or side. Plus, the temperature-regulating silk was super breathable, resulting in true beauty sleep.
Testers Say: Multiple testers commented on the deeper sleep they observed with the Dore & Rose Aura Sleep Mask. One tester tracked her sleep on a fitness watch, noting that she experienced longer periods of REM sleep for the two weeks that she used the sleep mask compared with the two weeks that she slept without the mask.
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Rest is key to any wellness and health journey. And it’s true that sometimes lying on the couch is just as rejuvenating and productive as exercising. We tested various loungewear to find the best set suited to any restorative activity, from gentle yoga to a coffee shop walk to reading on the couch and anything in between. Cozy Earth’s Bamboo Jogger Set was by far the best of all we tested: the soft, durable fabric is comfortable enough to sleep in but provides enough coverage to wear throughout the day.
Why We Love It: The super soft jogger set is durable: no shrinking, pilling, or fading. It is comfortable enough to wear while sleeping, traveling, or doing light exercise. This has become our go-to comfortable style.
Testers Say: “I wore this set on a long-haul plane flight, and it was the perfect outfit to keep me comfortable while sleeping on the overnight flight while also looking pulled together. This set is definitely my new go-to for athleisure at home and on-the-go.” — F.B.
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Comfortable pajamas are a must for optimal sleep. While we truly believe that what you wear to sleep is highly individual, some people prefer long sleeves and pants, others prefer a t-shirt, and still others choose a nightgown. We found Lunya to be a reliable brand no matter what you like to wear to bed. The soft, breathable, 100% washable mulberry silk keeps us cool and comfortable during all seasons. We especially love the Lunya Tulip Back Set with the flowy shorts and pullover racerback top.
Why We Love It: The set kept us cool and comfortable, no matter what position we slept in.
Testers Say: Testers agree that the silk fabric felt incredibly soft, cooling, and comfortable. That said, note that the bottoms run a bit small, so you may want to size up. If you’re not a fan of tank tops and shorts, we also loved the Washable Silk Tee Short and Pant sets.
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When we think of sleep, we think of pajamas, a comfortable robe, and, of course, slippers. While we love slippers, many are clunky, hard to walk in, and make us prone to slips and trips. Enter: Bombas Gripper Slippers. These super-light, grippy slippers are like sticky exercise socks that we love in a Barre or Pilates class, but made with plush, blanket-like material.
Why We Love Them: The plush, grippy, sock-like slippers keep our feet warm and cozy, while providing anti-slip gripping for worry-free walking throughout our home and up and down the stairs.
Testers Say: One newly post-partum tester swore by these ultra-warm, cozy slippers for her time at home. She claimed that they kept her comfortable throughout the day and safe at night going up and down the stairs to care for her newborn and young children. Another tester loved the packability of these slippers for travel and mentioned how easy they were to throw in the washing machine.
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Our testers are super knowledgeable about mattresses. They guide individuals to a hybrid foam mattress that balances support, comfort, and durability. Saatva’s Memory Foam Firm Mattress stood out among the mattresses we tested as the best hybrid foam. This hybrid provides a supportive sleep experience for all positions, with a thick layer of memory foam for pressure relief and an innerspring support system for added stability.
Why We Love It: It combines the support and motion isolation of a spring mattress with the contouring feel of a memory foam bed for total alignment and pressure relief. Plus, it has added dense foam and reinforced quilting around the lumbar region for targeted lower back pain relief.
Testers Say: “I feel like my spine is in perfect alignment, relieving a lot of pressure my body has built up throughout the day. I hold a lot of tension in my shoulders, and the second I get into bed, it melts away (no joke!). This mattress is like a really good hug—it’s not too firm, but you’re still getting support from the receiving end to make you feel good.” —K.C.
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If you’re looking for a springy, supportive mattress, we chose the Beautyrest Harmony Lux as our go-to Memory Foam Mattress. While it’s not a traditional memory foam mattress, it combines a base of pocketed coils topped with layers of memory foam and a pillowtop. Our testers found that too-soft memory foam caused their lower back pain to flare; however, using this mattress resulted in a massive reduction in lower back pain and deeper sleep.
Why We Love It: The Harmony Lux is available in four firmness levels and two mattress styles—one with added cooling features—for comfortable, supportive sleep, no matter your preferred position or firmness preference.
Testers Say: “This mattress makes us feel like we are floating… It is firm but supportively soft. The pressure relief is evident; the body just relaxes on this mattress, with no stress. It is like an oasis in the bedroom, and we both look forward to going up and lying down every night.” —S.L.
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Investing in your sleep is worthwhile, especially if it results in improved energy levels and reduced back or neck pain. Our tester loved the Purple Rejuvenate Plus Mattress and said that it has helped to eliminate her back pain. She “looks forward to every single night of the best sleep ever,” and states that while the mattress is on the pricier end, it’s worth its value if you experience back pain.
Why We Love It: Three zones of coils offer targeted support throughout the body, while Purple’s signature GelFlex grid and comfort layers cradle joints and isolate motion for restful sleep.
Testers Say: “I feel the most rested I have probably ever felt in my life; I wake up even before my alarm, which is astounding. [Our] muscles and joints feel rejuvenated after a night of sleep. After about a week, my lower back pain was no longer… I was able to stop my PT exercises after the first week of sleeping in this bed.” —A.C.
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If you’re a back sleeper with chronic back pain, the Helix Dawn Elite is for you. You’ll love the medium-firm feel and support that’s firmer in the lumbar region and softer in the hip and shoulder area, so you’ll feel properly aligned throughout the night. Plus, it has cooling technology that will prevent overheating. Note that it’s a 16-inch mattress, so it’s not well-suited for low-profile bed frames and requires deep-pocket sheets.
Why We Love It: Five layers of dense foam and three coil layers—including one with zoned lumbar support—give back sleepers the firm feel and alignment they need.
Testers Say: “This mattress provides a great amount of support. I feel aligned when I sleep on it, but not stiff. As soon as I lay on the mattress, I felt relief spread through my body! I even find myself lying on it during the day when I want to relax or take a break.” —A.M.
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If you’re looking for pain relief, the Bear Original mattress is our go-to pick. Whether you’re struggling with back, hip, or shoulder pain, this responsive foam mattress adjusts to your body’s movement, ensuring you get a restful, comfortable sleep. The gel memory foam layer adapts to your body’s contours to distribute weight evenly, resulting in less discomfort. While the mattress does have cooling features, you can also purchase a body-heat-dissipating Celliant cover, which turns trapper body heat into infrared energy—a win-win for rest and recovery.
Why We Love It: Dense memory foam and responsive transition layers support spines and pressure points to relieve back, hip, and shoulder pain at a budget-friendly price point.
Testers Say: “I also like that this mattress supports all my joints. I put my body through a lot daily, and this helps with any soreness I would’ve [had] from another type of mattress with less support.” —J.M.
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Waking up with an achy, stiff neck is no longer an issue with this truly revolutionary pillow. The Helix GlacioTex Cooling Memory Foam Pillow supports your head and neck while keeping you super cool thanks to the technology that helps to draw heat away from your body. Our testers—who previously struggled with tech neck—claim this was an overnight fix that kept them cool, comfortable, and free of neck pain.
Why We Love It: Two loft choices and moldable memory foam that adapts to support the neck and head make this pillow great for relieving neck pain in any sleep position. Plus, a cool-to-the-touch topper and copper-infused memory foam keep even the warmest sleepers comfortable.
Testers Say: “This pillow was everything I didn’t know I needed and more. The durable yet moldable structure of the pillow holds my neck while I sleep but also gives into my movements or positioning variations… It’s literally cool to the touch, feels like a cool spring breeze, a freshly cracked window, a breath of fresh air.” —J.B.
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We tested dozens of memory foam pillows, and The Company Store’s Dual Memory Foam and Gel Fiber Pillow is our favorite in the category. It offers tons of support, including two different sides: a ventilated memory foam side that molds to the neck and head, with another plush, cooling cushion. No matter which side you prefer, you can sleep soundly knowing the pillow is made with safe, non-toxic 100% CertiPUR-US certified foam.
Why We Love It: Each side of this high-quality memory foam pillow offers a different experience. One is super soft and adaptable, while the other provides more of a cooling, medium-firm cushion.
Testers Say: Testers commented on the functionality and support of this firm foam pillow. They love the 2-in-1 pillow, mostly preferring the ergonomic design of the memory foam side that kept them comfortable. One side sleeper loved how the memory foam adapted to her neck and head on one side but cushioned her forearm and hand on the opposite side.
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There’s nothing worse than being on a long-haul flight with an uncomfortable neck pillow. Enter Sleep Number Travel, our top choice for travel neck pillows. The pillow isn’t like your typical neck travel pillow; it is like a small bedroom pillow with an ergonomic, curved shape that allows you to use it in various positions. Because of its size, our testers preferred this pillow for use with a window seat or in the car.
Why We Love It: While it is fairly large (12” x 17”), it’s a super comfortable pillow that our testers swear by for long-haul flights and car rides. The removable, washable cover is key because you’ll want to take this pillow everywhere you go (and then wash it when you get home).
Testers Say: “I love how soft and comfortable the pillow is when using it. I also like that the pillow cover is a darker gray so it doesn’t show all the dirt or makeup that comes with using it on a public plane or any oils or dirt that would transfer from your face.” —E.J.
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Hot sleepers, or individuals who struggle with night sweats and interrupted sleep due to feeling overheated, will love this cooling sleep system that works to keep you and your partner at the optimal temperature all night. The Eight Sleep Pod 4 works on any bed: it’s like a high-tech fitted sheet or mattress pad that goes over your mattress, transforming your mattress into a restful, comfortable place to sleep through automatic temperature sensors. It connects via a hose to the hub, which is essentially a water tank that helps to heat or cool your side of the bed based on your preferences.
Why We Love It: The dual climate control offers individualized heating and cooling for both sides of the bed, so you and your partner can customize your sleep experience based on your preferences. The sleep reports are also extremely insightful, offering data on sleep time, phases, heart rate, HRV, and more.
Testers Say: Our tester swears by the Eight Sleep Pod 4, stating that she no longer sweats through her sheets multiple times weekly. She loves the vibrating, thermal alarm that replaces the need for her phone alarm, and says that her mood has improved thanks to the gentle, calm wake-up.
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If your mattress is too firm or uncomfortable, you’re looking for extra pressure relief, or you’re looking to help regulate sleep temperature, a mattress topper may be a good idea. The Tempur-Pedic TEMPUR-Adapt + Cooling 3-Inch Mattress Topper is our favorite product thanks to its super-soft, supportive feel and cooling capabilities. The easy-to-install topper adapts to your body, helping to reduce the amount you toss and turn. If you’re prone to overheating, this breathable, cooling mattress topper will help to keep you cool and comfortable.
Why We Love It: It features three inches of cooling memory foam, a removable, washable cover, and corner straps to keep it all in place.
Testers Say: “This topper is very soft and plush. It is surprisingly comfortable. After a few minutes, the topper conformed nicely to my body with no pressure points. [It] feels great in all positions.” —L.J.
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While the Coop Sleep Goods Eden Pillow won the award for best cooling pillow, it is also one of our favorite pillows overall. An excellent cooling pillow is made of breathable materials, has a cooling gel to absorb and disperse heat, and is adjustable. The Eden Pillow checks all those boxes, and more. The pillow is cool to the touch and maintains that temperature all night. We also appreciated that this pillow is fully machine washable.
Why We Love It: Adjustable fill makes it completely customizable for any sleep preference, and its gel-infused shredded foam distributes a cooling feel to the entire pillow.
Testers Say: “To me, the comfort of this pillow is unmatched because the fill is adjustable and it actually does feel cooling. As a stomach sleeper, I need a flatter pillow, so I really loved that I could tailor this one to be just right.” —A.M.
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Anyone with allergies knows that a hypoallergenic pillow is key to keeping dust mites and mold at bay and getting a good night’s sleep. Brooklyn Bedding’s Talalay Pillow is a comfortable, supportive, hypoallergenic pillow that is incredibly soft and generally affordable. We also appreciated the removable cover for easy washing, which is also helpful for people with allergies.
Why We Love It: The Talalay latex is naturally allergen-free and offers firm, springy support for all sleep positions.
Testers Say: “I think this pillow has completely changed my sleep… It’s been so nice to use a pillow that actually offers me the support I need and doesn’t sag or deflate throughout the night.” —E.P.
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If night sweats and general overheating keep you up at night, cooling sheets are a worthy investment. Our team loves the Rest Evercool Cooling Sheet Set, which comes with a flat sheet, fitted sheet, and two pillowcases that will keep you cool and comfortable all night long. The sheets are soft and stretchy and are super easy to wash.
Why We Love Them: Rest’s Evercool sheets wick away moisture and promote airflow, helping you to stay dry and comfortable for a good night’s rest.
Testers Say: One peri-menopausal tester claimed that these sheets were “lifechanging,” stating that the cool sheets helped to stay cool and dry at night without wrestling typical cotton sheets that absorb sweaty smell and stay damp.
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If you’re a fan of cooling sheets, a cooling comforter is also an incredible tool for better sleep. We love Rest’s Evercool Cooling Comforter, which is soft and comfortable like a typical comforter but also moisture-wicking and cool to the touch. Like the Evercool sheets, this product is an incredible solution for those who experience night sweats.
Why We Love It: It’s made with breathable, moisture-wicking fabric for a cooling sensation that lasts through the night—plus, it’s machine-washable without losing its cool touch.
Testers Say: “This comforter was cooling for the entire night, even through a top sheet. While it’s not a weighted blanket, it’s just weighty enough to be soothing.” —J.P.
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With a cooling pajama set like Soma’s Cool Nights Short Sleeve Set, there’s no more waking up in the middle of the night to change out of a pair of sweaty cotton pajamas. Soma uses lightweight rayon to create super soft, stretchy, and lightweight pajamas that always feel cool and comfortable. Testers love the comfortable elastic waistband of the pants and the flatting scoop neck of the t-shirt. And we’re not the only ones who love these: these sets frequently sell out, so stock up when they’re available.
Why We Love Them: Unlike traditional cotton pajamas, this cooling set kept our testers cool and dry throughout the night. Plus, the cool-to-the-touch pajamas come in classic colors and fun prints, so you’ll feel stylish (and cool).
Testers Say: Testers love the flattering, comfortable pajamas that keep them dry and prevent overheating throughout the night. One tester also noted the convenience of the side pockets in the pants.
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Motion isolation, pressure relief, and support are key if you’re a restless sleeper. The Casper Dream Max Hybrid delivers zoned ergonomic support with ultra-breathable foam that is incredibly soft. Testers compared this mattress to “sleeping on a soft cloud” and loved the medium-soft mattress feel.
Why We Love It: This responsive mattress will keep you from tossing and turning, thanks to its precise spinal support. Combining encased coils and precisely-cut foam delivers a high-quality hybrid mattress with maximum support.
Testers Say: “This hybrid mattress is so soft and cool to the touch. It cradles my body without the overly soft sinking feeling.” — E.S.
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Sleep Number’s Cool ComfortFit Body Pillow is the best body pillow we’ve tested, thanks to its full-body support made from a blend of down alternative fibers and memory foam. This pillow is comfortable for side-sleepers to hug onto while sleeping, keeping the body aligned and supported. Allergy-prone individuals will love this hypoallergenic pillow that comes with a washable cover.
Why We Love Them: The ComfortFit Body Pillow’s cool-to-the-touch fabric keeps heat away all night. And at a just-right medium firm, it keeps the spine, knees, and hips aligned for pain-free sleep; it’s also supportive enough to double as a regular pillow.
Testers Say: “I struggle with knee pain, especially as a side sleeper, but this pillow helped to keep my knees separated and spine aligned. I haven’t had nighttime knee pain during testing, and I haven’t felt any trapped heat from it—especially important for a body pillow.” —J.P.
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This weighted blanket is one of our testers’ favorite blankets, thanks to its soft feel and temperature-regulating technology. It provides a comforting, weighted feel without being overly hot. Plus, we love that the cover is washable. While this weighted blanket is more of an investment than comparable products on the market, it is durable, effective, and super soft.
Why We Love It: This 2-in-1 cooling and weighted blanket comes in two weights, 12 and 20 pounds, so you can decide how much weight is comfortable for you.
Testers Say: “The weight of this blanket is perfect for helping me feel a bit more grounded when I’m winding down at night or gearing up for the day. I also like that, even when my apartment has been extra warm with the heat on recently, this blanket never feels too hot or too heavy.” —K.G.
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Our testers swear by weighted blankets for maximum coziness and comfort through the night. Casper’s Weighted Blanket is incredibly effective and is a favorite, affordable option if you’re looking to add a weighted blanket to your routine. This product is one solid piece, which makes it harder to wash. However, the quilted design keeps the weight evenly distributed.
Why We Love It: This affordable weighted blanket is like a giant hug. It provides a sense of instant calm and comfort without feeling overly heavy.
Testers Say: “This blanket is my secret to better sleep. As someone who is prone to anxiety, I swear by the calming effects of this blanket. Each night, I tuck myself in by covering my body with the fairly heavy blanket (Casper recommends 10% of your body weight). I sleep deeper and wake up more rested. I notice that my sleep isn’t as good when I don’t have it —too bad it’s tricky to travel with a weighted blanket. If I could, I would!”— E.S.
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If you’re looking for an excellent supplement for a more restful sleep, consider speaking to a healthcare provider about Thorne’s Magnesium Bisglycinate. This powdered supplement is our registered dietitian tester’s top choice for nighttime magnesium. This particular form of magnesium has calming effects on the nervous system, promoting relaxation, reducing anxiety and stress, enhancing sleep quality, and more.
Why We Love It: The high-quality, lightly sweet magnesium powder (thanks to monk fruit) is easy to dose and is NSF Certified for Sport.
Testers Say: “This magnesium powder is easy to absorb and take. Simply mix 1 scoop with at least 8 ounces of water and drink. I find that it’s a tasty, effective, pre-bedtime drink that I enjoy as part of my routine.” —E.S.
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Melatonin is an excellent supplement to support the body’s natural sleep cycles, as it regulates circadian rhythm, supports sleep quality, helps you fall asleep faster, and can help you to reset your internal clock while traveling. If a healthcare provider agrees that melatonin may be a good supplement for you to try, we’re huge fans of OLLY’s Sleep gummies. These delicious blackberry-flavored gummies provide 3 mg of melatonin per serving, with l-theanine, chamomile, passionflower, and lemon balm.
Why We Love It: These tasty gummies may help you fall asleep quicker and stay asleep longer. While they contain 2 grams of added sugar per serving (2 gummies), they are highly effective and easy to take.
Testers Say: “At the end of a long day, I struggle to wind down and fall asleep. While I’ve tried to reduce screen time, take a relaxing tub, cut back on caffeine, and do all the things associated with better sleep, I’ve found that OLLY’s Sleep Gummies can help me relax and get more restful sleep. I only take them from time to time, but I never wake up feeling groggy.” —E.S.
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A sleep spray or pillow mist typically combines calming essential oils such as lavender, chamomile, and sandalwood to promote restful sleep. These essential oils are a form of aromatherapy, which can reduce stress and promote relaxation. Plus, the act of spraying your pillow is a bedtime ritual that can help to signal your brain that it’s time to sleep. Our go-to choice for sleep spray is Osea’s Vagus Nerve Pillow Mist.
Why We Love It: This lightly citrus-scented pillow and linen spray combines organic, research-backed ingredients such as chamomile, rosemary, and lavender to transform your bedtime routine into a calming, zen experience.
Testers Say: “I’m a huge fan of Osea’s organic skincare products, and now love this spray as part of my bedtime routine. The citrus-y mist is light and relaxing, plus it comes in glass packaging and is free of any potentially harmful, hormone-disrupting chemicals.” — E.S.
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If you enjoy using aromatherapy to promote better sleep, try out Aura Cacia’s Chill Pill Essential Oil. This calming blend of pure essential oils, including sweet orange, lavender, patchouli, peppermint, sweet basil, and chamomile, can be used in a diffuser or on a tissue to create a relaxing, calming effect. Our tester loved using this in her bedside humidifier and diffuser as part of a nighttime routine and claimed that it helped her fall asleep faster.
Why We Love It: We trust Aura Cacia to produce a high-quality, pure essential oil that is free of synthetic fragrances and stabilizers. The soothing smell helps promote a calming bedroom environment.
Testers Say: Our testers used this in various ways, whether it was during stressful moments or as part of a nighttime routine. They loved using the oil at night to reduce stress and anxiety and create a relaxing bedtime ritual that signaled their bodies and brains to sleep.
This year, we emphasized hands-on testing for all Sleep Awards products with various editors, Health testers, and Dotdash Meredith employees. These testers committed to testing various sleep-related products for at least a month, using the product consistently and following a methodology. Each tester took detailed notes during the testing period and filled out a thorough survey. To learn more about our testing procedures in our New York Lab and the real world, check out our testing information here.
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